5 Signs You’re An Amazing Caregiver
Sometimes, those who are caring for a loved one or an elderly relative are plagued by feelings of inadequacy. When you are looking after someone who is struggling, you might ask yourself if you are doing the right things to help or you might ask yourself if...Little Escapes From Caregiving
Well here I am again—in Paris—settling into my luxury suite—on the Left Bank—with a view of the Eiffel Tower—at sunset—in late September—and everything is FREE! Okay—you might not fancy Paris. Instead, imagine yourself lazing on a white pearly sand beach in Hawaii, or...Leap Into Spring
It is spring! The calendar for the United States tells us that even if the weather outside says something different. Spring is viewed as a time of rebirth and renewal. What can you do with your caree to move from a winter to a spring mindset? Use these ideas to...Palliative Care Can Help Patients and Caregivers During Any Stage of a Serious Illness
Palliative care provides a wide range of services that help patients and their families manage pain, treatment side effects, disease symptoms and stress. The goal is to help patients gain the emotional and physical strength to carry on with their daily life and better...Life-threatening Risks of a Common Therapy
The American Heart Association and the American College of Cardiology released new guidelines for assessing heart health in November 2013. If the newest guidelines are adopted across the nation, almost ½ of Americans ages 40-75 would be eligible for statin drug...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
