Caregivers: How to Maintain your Health Despite this Taxing Job

  Being a caregiver has its rewards, but it can certainly take its toll on someone’s body and mind.   Between the mental and physical strains, caregivers report such issues as insomnia, poor eating habits, a failure to take care of their own physical health...

Taking Care of You Too!

Happy National Family Caregivers Month! The theme for the month this year is “Take Care to Give Care.” Part of taking care of yourself involves feeling good about yourself and your appearance. This can be hard! As caregivers, we may not get out to social gatherings...

Brain Health For Caregivers

    While you are caring for someone else, it’s important to keep your own brain healthy. Reading that, you’re probably wondering how you can fit one more thing into your schedule, but there are things that you can easily incorporate into your day and...

Waiting…

Waiting. So much of caregiving is waiting…waiting for test results, or getting an appointment with the right specialist. Waiting to see whether or not treatments have worked and what the next trial may bring. Then there’s the time spent in waiting rooms, whether at...