Taking Care of Yourself
I recently completed a “Savvy Caregiver” class offer by Alzheimer’s Orange County. I’d heard good things about the six-week class, but I wasn’t sure what I’d think of it. The class was 2 ½ hours once a week for six weeks, so it was a large time commitment. It was...Back To…
It’s September, which brings out advertisements for all things related to going back to school. It’s a time to get “back to” more than just school. September brings a return to routines that may have been forgotten or adjusted during the summer months. Vacations,...If Cabin Pressure is Lost Put Your Own Oxygen Mask On First
You’ve heard it every time you fly. “In case there is a loss in cabin pressure, yellow oxygen masks will deploy from the ceiling compartment located above you…..Please make sure to secure your own mask before assisting others”. I know you probably...5 Essential Skills For A Caregiver of a Loved One With Dementia
5 Essential Skills For a Caregiver of a Loved One With Dementia It can be a substantial challenge for both novice and experienced caregivers when it comes to providing specialist dementia care. Whether hiring a professional or cultivating the personal skills to...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
