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DIY Lavender Linen Spray

DIY Lavender Linen Spray

I love the freshness of lavender room and linen spray but I don’t like the preservatives that are sometimes added to the commercial sprays so I decided to make my own. It’s super easy to make and only requires 3 ingredients (plus a spray bottle). Lavender linen spray...
Intimacy After 50: What Couples Can Expect

Intimacy After 50: What Couples Can Expect

Are you entering your 50s and worried about intimacy in your later years? Don’t be!   While it’s true that many couples struggle with maintaining a healthy intimate life as they get older, this doesn’t have to be the case. In fact, couples are continuing to have...
The Importance of Keeping Active and Fit Over 50

The Importance of Keeping Active and Fit Over 50

As we get older, working out or exercising can seem more of a chore, whether you’re turning 40 or 60.    However, remaining sedentary can lead to many different metabolic disorders as a result of the lack of physical activity.   Therefore, it is very important to...
This Spring Outfit Has You Covered Perfectly!

This Spring Outfit Has You Covered Perfectly!

*This is a sponsored post partnership with Covered Perfectly but as always, my opinions are my own. Recently Pauline Durban, founder of the clothing line Covered Perfectly, reached out to me to ask if I’d like to try a couple of the newest pieces from her collection....