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8 Ways Physical Therapy Can Benefit Seniors’ Health

Physical therapists are professionals within the health care field, who specifically tend to medical issues that limit someone’s movements and physical abilities in daily life. Historically seen as something of a separate health care field, more and more,...

Meatless Monday: Slow-Cooker Minestrone

This is a very nutritious and fairly low calorie minestrone that was adapted from the version on Cook’s Country.  It filled my  5.5 qt slow-cooker almost to the very top so be sure that yours is large enough. Ingredients 1 cup dried medium-sized white beans,...

20th Century Milestones of American Women (infographic)

March is National Women’s History Month and while I feel we have come a long way, there are many obstacles still remaining.  Just last night, as my mom and I were watching the news, we learned that male nurses still make more than female nurses.  Nursing is a...

Sex after Menopause: VN Live Event

One of the things we stress here at Intentional Caregiver is care for the caregiver. Caring for yourself in all aspects of your life is an important part of the caregiving process. Physical, emotional and spiritual well-being are all very important parts of living a...