Happy National Family Caregivers Month! The theme for the month this year is “Take Care to Give Care.” Part of taking care of yourself involves feeling good about yourself and your appearance. This can be hard! As caregivers, we may not get out to social gatherings...
I haven’t worn much make-up for a very long time – usually, just mascara, a bit of blush and some lip gloss, because I rarely went anywhere “important”. But now that I have joined a group of woman, I’m feeling compelled to wear a bit...
I turned 60 this past year and for the first time in my life, I felt OLD. When I turned 50, I was happy… happy to leave behind the constant worrying about appearance, and trying to impress everyone. I felt mature… but not old. This year I felt old....
August was an exciting month in terms of releasing new information on fighting Alzheimer’s disease. ABC news reported on a “new class of medication called gamma-secretase modulators.” This medicine focuses on altering beta amyloid plaque that produces Alzheimer’s...
Having worked as a nurse for many years, I was compelled to get a flu vaccine each year. In fact, in many hospitals, it’s now mandatory to get one or be fired. Both of my parents received their yearly flu shots as soon as they were available and I have to admit...
Have you ever thought that your life is so much worse than everyone else’s or that other people have all the luck? Maybe you’re more the type who thinks “I can’t” whenever faced with a challenge. You may think that life has dealt you a bad hand, but how you play those...