It’s Time for Your Annual Flu Vaccine!
Having worked as a nurse for many years, I was compelled to get a flu vaccine each year. In fact, in many hospitals, it’s now mandatory to get one or be fired. Both of my parents received their yearly flu shots as soon as they were available and I have to admit...Changing Your Perspective on Caregiving
Have you ever thought that your life is so much worse than everyone else’s or that other people have all the luck? Maybe you’re more the type who thinks “I can’t” whenever faced with a challenge. You may think that life has dealt you a bad hand, but how you play those...Turn Your Bullet Journal Into A Memory Keeper
We’ve talked about family stories before and how important it is to gather as many as possible in order to share them with other family members as well as other generations. Although sometimes it seems to drag on and on, time really flies when you’re caregiving...Coping With the Grief Caused by the Loss of an Aging Parent
It doesn’t matter how old you are when you lose a parent. It is always hard. When you lose a parent regardless of your relationship you will have strong feelings about their death. My father died when I was 60. I still felt like an orphan. Connections to our...Why You Should Reconsider Taking Prilosec for Your Heartburn Symptoms
In February of this year, I read an article in The New York Times that caused me to gasp out loud: “Heartburn Drugs Tied to Dementia Risk”. Oh my gosh, I have been taking Prilosec (omeprazole) for over ten years and believing that it is a very safe...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
